Online nutrition and fitness coach. I help busy professionals who want to feel body confident again, drop body fat, add muscle and strength, whilst improving overall health and wellbeing.
My areas of expertise and focus are:
● Food and Nutrition
● Movement and Exercise
● Sleep and Stress Management
● Alcohol, Overeating, Injury, and More
● Your Mindset For Success
Anything else you require, please let me know!
Cannot wait to work with you 🙂
To view Sonny’s full profile please click here.
To find out more about SP Nutrition please click here.