Founder and owner of BNS Wellbeing, Fiora Touliatou has 15 years of experience as a holistic therapist and she has worked extensively at spas, natural therapy clinics, gyms, events and workplaces both in South Wales and London. Her qualifications include: Reflexology, Shekhem Reiki (energy healing), Indian head massage, Ayurvedic massage, Swedish massage, deep tissue massage, hot stone massage, pregnancy massage and seated acupressure massage.
Apart from being a holistic therapist, Fiora is also a certified life coach and accredited fitness instructor as well as a yoga and martial arts practitioner. Fiora has worked for over 10 years at the fitness industry delivering various programmes at community centers, martial arts centers and gyms. Nowadays, she works privately with clients and delivers fitness lessons and life coaching packages.
Fiora’s niche is holistic lifestyle coaching and she deeply believes that wellbeing and happiness start from within, therefore taking holistic care of ourselves is essential in order to retain our mind-body-spirit balance.
According to Fiora, wellbeing is not just a profession but part of a healthy lifestyle that she has been following since she was a teenager. She truly believes and practices this holistic lifestyle along with natural therapies, yoga, meditation, dance, exercise, martial arts, healthy diet and a positive mindset. Fiora decided to turn her passion into a profession because she is on a mission is to help others live a meaningful, happy and healthy life.
Fiora is a member of CThA (Complementary Therapists Association). She is also insured with them as well as Insure4Sport.