Aug 25, 2020 It was a large, Italian family, with lots of talking and eating and reaching across each other, and this little boy realized he was hungry. He hadn’t
View moreHow to keep your energy levels high and your immune system strong
As Nikola Tesla said, “everything in the universe is energy and vibration”. And those who are practicing energy healing, holistic therapies, yoga, meditation, dance and martial arts, have experienced it
View moreMindfulness: The Art of Being Present
Mindfulness, a significant element known in the teachings of Buddhism and Hinduism, that acts as a tool of wisdom that predates our modern era. But what exactly is “mindfulness”? First
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